Retreat - Mindfulness-Mindblowing-Rebirthing


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MINDFULNESS

have you ever listened to silence in the middle of nature, the sound of moving water, mindfulness related to the sounds of music ? Forest baths ? During the retreat we will propose you a Mindfulness and Meditation workshop. Do you want to live experiences of well-being to transform your life ?

Edgar Tarrés offers us proposals of well-being and personal transformation to live with greater creativity, well-being, coherence and consciousness. These are experiences that when they end you will feel in harmony with yourself and rested.

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Mindfulness retreat in Can Gat Vell Rural Tourism Empordà ?

A stay in a peaceful place, in a quiet rural environment, surrounded by nature.
Learning activities and group cohesion.
Moments for oneself and relaxation, with stress reduction.
Healthy food with a buffet service.
Mindfulness, Concert, Excursions, Workshops in Nature, Forest Baths, Relaxation Moments, Harmonic Sounds, Water Baths (weather permitting)..

MINDBLOWING

From the Institute of Silence we have created a very special event, aimed at empowering and developing our creativity and well-being necessary to face the demands that this near future holds for us.

MIND Blowing is a space of calm and well-being in Nature for three days, with two professionals of personal development and creativity: Andrés Pascual and Ecequiel Barricart, also writers, who together have written The OS THE TIGER AND THE DRAC.

You will be able to spend three days living with these professionals, with whom you will share their workshops and talks, meals and recreational time in a magnificent and beautiful rural house in the Alt Empordà, surrounded by nature and tranquility.

In addition, there will be mindfulness workshops focused on improving attention, wellness concert, forest baths and Mindful eating, taught by Jordi Reixach and Edgar Tarrés, from the Institute of Silence.

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Mindblowing retreat in Can Gat Vell Rural Tourism Empordà ?

Enhance your creativity, and therefore be able to adapt better to the circumstances of the moment.
Learn to use uncertainty as an opportunity, which will help you feel better.
Acquire wellness tools that will improve your efficiency and productivity.
Develop your creative potential and put it at the service of your projects and your life.
Motivation to undertake or grow any aspect of your professional or personal life.
Meet other professionals with the same concerns and possible collaborators.
And of course, to find moments of calm and rest, which you deserve, to be able to be with you with a lot of quality.

REBIRTHING-RE-BIRTH

Rebirthing School. Trainings, programs, courses and workshops. Individual sessions. Endorsed by the Rebirthing International Association of Spain. It is a simple method of self-knowledge and development of consciousness that facilitates the release of blockages of all kinds through the practice of conscious breathing connected, also called energetic circular breathing.

Now you have the opportunity to make a valuable learning while enjoying a renewing vacation in the beautiful surroundings of the Empordà in a magnificent environment in the company of people like you, interested in health and the development of consciousness. The place where we stay is spacious and very comfortable, with a refreshing swimming pool. It offers delicious vegetarian/vegan food with tasty local fruits and vegetables. Part of the activities we do outdoors to take advantage of the benefits that nature offers us.



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Rebirthing/Rebirthing retreat at Can Gat Vell Rural Tourism Empordà ?

If you are interested in having a deep and liberating experience with Conscious Breathing, as well as gentle and safe
If you feel the need to be for you, to go through a process of self-inquiry to improve the relationship you have with yourself and to empower yourself
If you wish to strengthen your spiritual connection, intuition and creativity, to feel more peace and joy of life
If you love contact with nature and its elements
If you need to regenerate, revitalize or strengthen yourself
If you wish to train as a Rebirthing practitioner

For companies, friends or family gatherings ... and occasional workshops

We propose training for companies, retreats for groups of friends or families, we also offer occasional workshops of 4 hours without the need to stay at Can Gat Vell (on weekdays and outside the summer)
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